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Hollywood Trainer has Solution for Fighting Holiday Pounds
Los Angeles – The holiday season brings family gatherings, office parties, and lots of enjoyable food. Great tasting food usually brings unwanted holiday pounds, and Mike Torchia, trainer to some of...
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Foods to Help Pull You Out Of the Winter Blues
December 23, 2014 | 11:46 AM By Kim Cooper, Special Contributor The chilly winter months are kind of a challenge for a lot of people. It gets dark earlier, there is less time in the day, and the...
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